Healthy Food & Happy Tummies at Aussie Kindies

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Fresh, Seasonal Food Prepared With Care

At Aussie Kindies, we believe good food helps little learners feel energised, confident and ready for a big day of play and discovery. That’s why our meals are freshly prepared onsite each day by our Centre Cooks using seasonal Australian produce.

From babies trying their first spoonfuls to kindy children enjoying lunch with friends, we make every mealtime relaxed, welcoming, and full of opportunities to learn and connect.

Below, you’ll find everything you need to know about our menus, mealtime routines, and simple recipes to enjoy at home.

Our Seasonal Menu

Our menu changes each season to make the most of fresh produce and introduce children to a variety of flavours. Each day includes:

  • a nourishing breakfast
  • morning tea
  • a healthy, balanced lunch
  • afternoon tea

Across our menu, you’ll see:

  • colourful veggies and legumes
  • fresh seasonal fruits
  • whole grains
  • lean proteins and plant-based options
  • dairy and alternatives
  • healthy fats and lots of water

All meals are planned using the FeedAustralia platform, helping us offer nutritious, child-friendly food that supports growth and development.

Download Our Free Seasonal Family Cookbook

We’re excited to share our newest Seasonal Family Cookbook, a collection of tasty, child-approved recipes inspired by the meals served in our Aussie Kindies centres.

Created with FeedAustralia, this cookbook includes easy, wholesome dishes your whole family can enjoy. Inside you’ll find:

  • simple snacks
  • hearty family meals
  • colourful veggie-filled ideas
  • recipes little helpers can get involved in

These are the same kinds of flavours your child enjoys here at Aussie Kindies, now ready for cooking at home.

Mealtimes at Aussie Kindies

Mealtimes are a calm and friendly part of the day at Aussie Kindies. Children sit together, share conversations, and learn important skills.

Our educators support children to:

  • serve themselves when they’re ready
  • try new foods without pressure
  • build confidence with cups and utensils
  • develop manners, patience, and turn-taking
  • enjoy relaxed, social conversations with friends

Educators join the table too, modelling healthy habits and encouraging positive experiences with food. We also work closely with families to meet dietary, allergy, and cultural food needs so every child feels safe and supported.

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Helpful Resources for Families

We know feeding young children isn’t always simple. These helpful resources offer practical guidance for families:

Healthy Menu

Food groups and serving size information

Healthy Menu (4)

How we support babies who are starting solids

Healthy Menu (5)

Tips for supporting fussy eaters

Healthy Menu (2)

Ways to introduce new foods gently at home

Healthy Menu (3)

How we keep food safe in our Aussie Kindies kitchens

Healthy Recipes for Children

Looking for easy meal ideas? Explore our collection of quick, wholesome recipes perfect for weeknights, lunchboxes, and weekend cooking with little helpers.

Fresh, Fun & Nutritious: Our New Spring Menu at Aussie Kindies

At Aussie Kindies, we know that mealtimes are about more than just food, they're about community, learning, and care. That's why each season, our centre cooks work with Feed Australia, a trusted menu planning platform, to design meals that meet children's nutritional needs and taste ...

A Family Favourite: Immune-Boosting Zucchini Slice Recipe

When the weather cools down, there's nothing better than a warm, homemade meal shared with family. At Aussie Kindies, we love serving up dishes that are comforting, packed with goodness, and made just right for little taste buds. This Zucchini Slice is one of our ...

Pumpkin, Lentil and Pasta Soup Recipe: A Family Favourite at Aussie Kindies

At Aussie Kindies, we know how important it is for young children to eat well - not just for their health, but for their learning, play, and overall wellbeing. That's why our menus are filled with wholesome meals that support growing bodies and developing minds ...

Moroccan Lamb with Couscous Recipe – A Healthy Meal for the Whole Family

At Aussie Kindies, we know that good food fuels happy, active kids! That's why we're passionate about providing nutritious, balanced meals that support growth, learning, and energy throughout the day. This Moroccan Lamb with Couscous recipe is perfect for busy families looking for a healthy, ...

Beef and Bean Burritos: A Tasty and Nutritious Family Favourite

At Aussie Kindies, we know that good food fuels great learning! That's why we make mealtimes about more than just eating-we create positive food experiences that help children develop healthy habits from an early age. One of our most popular meals at Aussie Kindies is ...