Healthy Food & Happy Tummies at Aussie Kindies
Fresh, Seasonal Food Prepared With Care
At Aussie Kindies, we believe good food helps little learners feel energised, confident and ready for a big day of play and discovery. That’s why our meals are freshly prepared onsite each day by our Centre Cooks using seasonal Australian produce.
From babies trying their first spoonfuls to kindy children enjoying lunch with friends, we make every mealtime relaxed, welcoming, and full of opportunities to learn and connect.
Below, you’ll find everything you need to know about our menus, mealtime routines, and simple recipes to enjoy at home.
Our Seasonal Menu
Our menu changes each season to make the most of fresh produce and introduce children to a variety of flavours. Each day includes:
- a nourishing breakfast
- morning tea
- a healthy, balanced lunch
- afternoon tea
Across our menu, you’ll see:
- colourful veggies and legumes
- fresh seasonal fruits
- whole grains
- lean proteins and plant-based options
- dairy and alternatives
- healthy fats and lots of water
All meals are planned using the FeedAustralia platform, helping us offer nutritious, child-friendly food that supports growth and development.
Download Our Free Seasonal Family Cookbook
We’re excited to share our newest Seasonal Family Cookbook, a collection of tasty, child-approved recipes inspired by the meals served in our Aussie Kindies centres.
Created with FeedAustralia, this cookbook includes easy, wholesome dishes your whole family can enjoy. Inside you’ll find:
- simple snacks
- hearty family meals
- colourful veggie-filled ideas
- recipes little helpers can get involved in
These are the same kinds of flavours your child enjoys here at Aussie Kindies, now ready for cooking at home.
Mealtimes at Aussie Kindies
Mealtimes are a calm and friendly part of the day at Aussie Kindies. Children sit together, share conversations, and learn important skills.
Our educators support children to:
- serve themselves when they’re ready
- try new foods without pressure
- build confidence with cups and utensils
- develop manners, patience, and turn-taking
- enjoy relaxed, social conversations with friends
Educators join the table too, modelling healthy habits and encouraging positive experiences with food. We also work closely with families to meet dietary, allergy, and cultural food needs so every child feels safe and supported.
Helpful Resources for Families
We know feeding young children isn’t always simple. These helpful resources offer practical guidance for families:
Food groups and serving size information
How we support babies who are starting solids
Tips for supporting fussy eaters
Ways to introduce new foods gently at home
How we keep food safe in our Aussie Kindies kitchens
Healthy Recipes for Children
Looking for easy meal ideas? Explore our collection of quick, wholesome recipes perfect for weeknights, lunchboxes, and weekend cooking with little helpers.